Is all Corn Chex cereal gluten free?

Is Chex cereal safe for celiacs?

Chex Cereal IS gluten free!

Chex is one of those foods that is gluten free! (The only variety that isn’t is Wheat Chex.) … That is pretty exciting for all of us who need to eat gluten free for health reasons, be it Celiac disease or a gluten intolerance.

Is Corn Chex a healthy cereal?

General Mills Corn Chex

Since Corn Chex is low in sugar, you could add a little bit of regular sugar. But since it’s on the low side as far as fiber content, serving it with a big helping of fresh fruit can help increase your fiber intake.

Does Rice Chex contain corn?

First, Rice Chex is fortified. … Fortification contains corn for two reasons. 1. The vitamins are sometimes sourced from corn as it the case with almost all Vitamin C products on the market.

Is Rice Chex really gluten-free?

Rice Chex became the first mainstream gluten-free cereal in the United States in 2008. Now, we offer great recipes for those avoiding gluten.

What major cereals are gluten-free?

Update as of January 28, 2021: Corn Flakes, Rice Krispies, Cocoa Krispies, Crispix and Frosted Flakes are wheat free but are not gluten free because they contain malt which comes from barley and contain gluten. Gluten-Free Rice Krispies has been discontinued.

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What is the healthiest Chex cereal?

Wheat Chex

One serving contains only 130 calories but boasts 7 grams of protein and 8 grams of fiber. While it is on the higher end for sugars, the overall nutrient profile of this cereal is still noteworthy.

What is the original Chex cereal?


Ralston Purina’s cereal, called Shredded Ralston, was the precursor of Chex. The squares of shredded wheat were first available in the mid-1930s, and the background of early boxes displayed a red and white checkerboard (which is still Purina’s logo today).

Is Rice Chex a fortified cereal?

Fortified Cereals

Tons of your favorite brands are fortified with essential vitamins and minerals, vitamin B12 included. For ready-to-eat cereals, try Total Corn Flakes, Malt-O-Meal Bran Flakes, Rice Chex, Kellogg’s All-Bran, and many varieties from General Mills.

Is Bran Chex still available?

General Mills on Twitter: “@HardySpire Sadly Multi Bran Chex slowly lost distribution in stores. It was in fact recently discontinued. TY for inquiring.

What are the ingredients in Rice Chex?

Whole Grain Rice, Rice, Sugar, Salt, Molasses. Vitamin E (mixed tocopherols) Added to Preserve Freshness.