Does gluten free mean no folic acid?
What vitamins are missing in a gluten-free diet? Gluten-Free Diet Nutrient Deficiencies Iron. Calcium. Folate. Vitamin B12. Fat-soluble vitamins such as A*, D*, E* and K* Are gluten-free products fortified? “In the U.S., our wheat-based foods that are refined are enriched. Gluten-free refined foods, for the most part, are not enriched,” says Thompson. Nutrition educators …